Posts Tagged ‘Udder Balm’

Bicycle Anti Chafing, Stop the Stinging

Most competitive cyclists always have a bicycle anti chafing cream in their medical kits. Chafing is a skin irritation caused by repeated rubbing.  Chafing usually occurs around the groin, underarms, and nipples, but it can occur anywhere. Chafing occurs during long rides and cyclists are prone to this discomfort especially when they have been riding on their saddle for long hours.

Moisture, either from sweat or rain, can worsen chafing. The most common symptom of chafing is a painful stinging or burning sensation on the skin of the affected area. This discomfort can affect a cyclist’s optimum performance, not only during training that covers many miles required to get in shape leading to an extreme event, but most importantly on race day itself. Cyclists more commonly suffer from saddle sores, also called “monkey butt” by some bikers, aside from blisters, sunburn, and other rashes on some other parts of their skin.

Cyclists wear cycling shorts that are made of or blended with Lycra or spandex material to wick away moisture from the skin and minimize saddle sores. However, the fabric is still in contact and rubs onto the skin. To further prevent possible irritation, cyclists apply lubricating cream on the area of the skin where chafing occurs. A number of athletes use petroleum jelly and some use some over the counter anti-chafing lubricating wax.

There are a growing number of cyclists, though, who have discovered an unconventional topical cream which they found to work amazingly. Udder balm was originally used to moisturize a dairy cow’s udder, but was discovered to work on people’s skin just as well. This unconventional cream is steadily gaining popularity among many competitive cyclists as an effective bicycle anti chafing prevention and treatment.

Check with Dr. Naylor’s Udder Balm for more information.

Runners Chafing

A runner’s chafing, just like an injury, may be the ultimate roadblock for runners. As summer is setting in, chafing can become a problem for some runners, as sweating increases the rub of clothing against skin. Chafing is a skin irritation caused by any activity that makes skin to repeatedly rub against another area of skin or article of clothing.

The most common symptom of chafing is a painful stinging or burning sensation in the affected area or areas. Moisture, either from sweat or rain, can aggravate chafing. It usually occurs around the groin, inner thighs, underarms, nipples, and around the bra line (for women) but it can also occur anywhere. Anybody can experience chafing. However, chafing is a particular problem in overweight people and in athletes.

As they say, an ounce of prevention is worth a pound of cure. There are some things you can do to prevent chafing from occurring, especially before a long run. Wear clothing that serves as a barrier between layers of skin, like athletic tights or cycling shorts. Though loose clothing may feel more relaxing on hot days, shorts and shirts that fit incorrectly can cause painful friction. Avoid clothing made of coarse materials. Clothing made of cotton absorbs sweat, once it gets wet it stays wet. Runners should choose clothing that fits snugly and is made of synthetic material like Lycra or Spandex that wick moisture away.

Drinking plenty of water before, during, and after a jog or run will. It is recommended that runners stay hydrated to keep sweat flowing freely, rather than drying into gritty salt crystals that can make chafing worse. To help soak up excess sweat, Colombia University’s Health Services recommend sprinkling talcum powder, cornstarch, or potato starch on chafe-prone body parts.

Apply some A+D ointment on chafed skin. The chafed areas should clear up in about a day. Be sure to cover up affected areas with BodyGlide, or Vaseline before heading out for a run. Many seasoned runners also swear by the efficacy of udder balm in preventive lubrication and treatment of runners’ chafing.

Sports Practice Skin Care

Practice makes perfect, but sports practice skin care must be included in your regimen to avoid any physiological conditions that may hamper performance. It is known that the right type of practice leads to superior and fast track results. Whether it is an inborn gift or not, the main essence of deliberate practice in sports is to continuously stretch one’s self just beyond his or her abilities.

Many swimmers, divers, and other water sports usually practice in chlorinated water which can dry out the skin and hair considerably over a short time. The loss of moisture on the skin can cause chaffing and many other skin irritations that can be uncomfortable, at best. To prevent this, a good moisturizing regimen for the skin and the hair (especially for women) must be included in the discipline.

Short and long distance runners do not only suffer overexposure to the sun that can cause sunburn but repeated sun exposure can also lead to skin cancer. Runners can also suffer from cuts, scrapes, and blisters on the feet. Similarly, competitive cyclists are required many miles of practice to get in shape leading up to an extreme event.

Blistered feet and saddle sores are common skin problems most cyclists suffer. Fortunately, there are many skin care products available in the market from moisturizing creams and serums to balms and ointments that can alleviate these skin conditions. Some cyclists even recommend a popular treatment, known only by word of mouth, which is the use of udder balm or bag balm to treat saddle sores, rashes, cuts, and scrapes.

Udder balm has been used by dairy farmers for 100 years to soften and protect their dairy cows’ udder which can become painfully cracked and dry from extreme weather and milking. They say the stuff works great not just for treatment of cuts and sores but their wives love the moisturizing effect on their skin, too.

Make a sports practice skin care part of your practice regimen to avoid discomfort or pain from distracting you in achieving your full potential.

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Topical Crème

A topical crème is a type of non-edible, pasty substance often containing some form of medicine and is applied to the skin. Several medications in topical creams in both prescription and non-prescription form to treat a wide variety of conditions.

Some topical creams are made of synthetic substances while others are made of natural ingredients.  They are normally designed to heal, renew, nourish, and or protect skin.

There are numerous medications that are available in topical cream form and most are available over the counter. A wide number of topical acne products are creams, and skin treatments for conditions like eczema or psoriasis may come in cream form as well. There are topical creams that may provide pain relief for mild arthritis pain that affects only a few joints. Various topical creams are also used to treat skin problems in many types of arthritis.

Topical cream formulations are also used to treat minor aches and pains by creating heat right at the source of the pain. Topical creams may also be used to address fungal infections, itches, burns, infections, rashes, blisters, sores, and there are even some creams that are used in place of sunscreen lotions or to protect from insect bites.

Perhaps the most popular topical creams are the cosmetic creams used to moisturize and hydrate facial skin, hands, feet, knees, and elbows. Most of these creams are usually made, in part or in whole, of natural ingredients. Most people, however, favor creams made from natural ingredients over synthetic ingredients.

Some unconventional topical creams, like the udder balm, are increasing in popularity because of its efficacy. Although originally a veterinary product meant to relieve dryness and moisturize a cow’s udder, the natural ingredients of the balm was discovered by farmers to work with extreme efficacy on human skin as well.

The principal advantage of topical crème is its ability to rub into the skin quickly without having to go through a longer process.

Over the Counter Skin Cream

There is an over-the-counter skin cream available in the market for almost any skin condition. Serious skin conditions do need the attention of a dermatologist, which can cost a chunk of your budget.

But for minor skin conditions, there is an array of skin creams that you can get without the need for a prescription such as anti-wrinkle creams, firming creams, moisturizing creams, cortisone creams and hydrocortisone creams for itching and minor skin irritations, steroid creams to treat eczema or a rash and a host of other topical application creams.

Skin care creams are not something new. Ancient civilizations used natural remedies and pastes of tree barks and fruits, herbs, and other natural products as natural skin care creams to treat minor skin problems and revitalize their skin and maintain its natural glow. In fact, some modern day cultures, like the Ayurvedic principles of India, and Southeast Asian herbalists still favor the natural skin treatments despite the proliferation of conventional modern skin creams.

Alternative sources of skin treatments are also being used even in some areas of progressive countries like the USA. Udder balm, a veterinary product, was created 100 years ago to soften and protect a cow’s udder which becomes cracked and dry from extreme weather conditions and milking. Applying the balm by hand on their cow’s udder, American farmers and their wives soon realized that their skin, too, was benefiting from the udder balm.

Although not well-known in mainstream skin treatment, udder balm is now also being used by many in treating a wide variety of human skin problems such as skin abrasions, blisters, burns, chapped lips, cuts, insect bites, even psoriasis and eczema, among others. Until recently, only a limited number of people, through word-of-mouth alone, have actually heard of and used udder balm. Those who know and use it swear by it, and still probably purchase it through their local veterinarian.

The skin is the biggest organ of the body. It is essential we maintain and take good care of it whether with an over-the-counter skin cream or through natural remedies.

Bicycle Racing and Your Skin

Nothing hampers bicycle racing like a case of saddle sores.  Those are infectious boils of skin that break out from too much friction on the skin and sweat.

The best advice about saddle sores is to prevent them.  Once they form, a bicyclist will need to take a break, and for serious racers, a lost week of training is difficult to overcome later.

One simple method to prevent saddle sores is to make sure your bike shorts get washed.  Many racers don’t do this on long road trips because laundry facilities are scarce.  However, trainer Chad Butts of upstate New York suggests you bring your shorts into the shower with you for washing if a washing machine isn’t nearby.

A good-fitting bike seat, or saddle, is another key ingredient to avoiding painful skin conditions.  The bike shop will help you find the right size and proportion to alleviate the pressure on the pelvic floor.  Once you select a saddle, be sure it and the handlebars are the proper height.  This will prevent sores by having the correct angle to the body on the bike.

If you haven’t ridden in awhile, or it’s the start of training season where you live,  it’s important to build up your hours on the bike slowly over time.  Sensitive tissues in the groin need time to adjust to the strain of sitting on a saddle.

Some bike riders apply a protective barrier ointment, such as Udder Balm, to the groin area, especially where the skin is sore after a ride.  They claim this will facilitate adhesion between your bike shorts and your skin and prevent rubbing of the fabric against the skin.

Racer Steve Sloan says Dr. Naylor’s Udder Balm works well. “Udder Balm was a hit.  We handed out more samples this weekend and got still more positive responses”.

With careful preparation saddle sores need not ruin your success at bicycle racing.